Norwood CSA Food Co-op: July 2015

Monday, July 27, 2015

From Kirk's Kitchen

More CSA Member recipes

Image result for cauliflower orangeIf you want amusing, sassy, well-written blog entries, then beg our member Terina Westmeyer to write more often.

This is purely utilitarian, passing along 4 delectable recipes that satiated the palate CSA member Lisa Gomez.

1) Quinoa tabbouleh recipe that puts all those cucumbers to good use: http://www.myrecipes.com/recipe/quinoa-tabbouleh-2

2) Buffalo Cauliflower, made from two week's worth of Zaid's heirloom, organic, possibly orange crop, and described by Lisa as "AMAZING!": http://allrecipes.com/Recipe/Buffalo-Cauliflower/Detail.aspx?evt19=1&referringHubId=2436

3) Jamaican-style cabbage, because let's face it we all need ideas about how to use one head of cabbage per week (mostly so my own family doesn't have to eat slowly sautéed cabbage with bacon or coleslaw for the rest of the summer!): http://www.sweetjamaica.co.uk/jamaican-steamed-cabbage-recipe/

4) Summer Vegetable Tian- squash the piles of squash in your fridge.  Lisa has yet to try this so let us know how it is in the comments section: http://www.budgetbytes.com/2011/08/summer-vegetable-tian/

Image result for alton brown funnyAnd one more from me while I am at it...

5) Cauliflower Say Cheese- I have never seen Good Eats, but definitely have a man-crush on Alton Brown.  I added stewed organic chicken and a can of low-sodium cream of mushroom soup to this recipe and served it over noodles (the girls demand pasta several nights a week; only occasionally can I trick them into eating vegetables!): http://www.foodnetwork.com/recipes/alton-brown/cauliflower-say-cheese-recipe.html


I find recipe ideas enormously helpful to enjoy our weekly CSA veggies.  Share yours via the Google Group email or submit them for blog posting!
-Nick Napolitano

Sunday, July 26, 2015

Fennel Gratin, A.K.A. "Why I will swap you for fennel 6 days a week and twice on Sunday."

In response to multitudinous fennel queries, I present here to anyone interested, my fennel obsession.




Full disclosure: I write this well-knowing I may be acting against my own self interest. Such is my love for you, soon to be fennel appreciators. When you realize how simple and delicious this method of preparing our bulbous anise scented friend is, I will surely have a harder time convincing you to relinquish to me your fennel for a mere pair of bell peppers. But, my joy in sharing the good news of tasty fennel outweighs my loss.

Things you will need:

2 and 1/2 to 3 medium sized Fennel bulbs
Extra Virgin Olive Oil
Sea Salt
1 Lemon
A pot of Water
Approximately 3/4 cup freshly Grated Parmigiano-Reggiano
A broiler safe shallow baking dish

Fill a medium to large pot with water and add to it the juice of one lemon and a pinch of sea salt. Bring it to a boil.

While the water is heating up, slice off the end and fronds of the fennel bulb and toss them into your stock bag for later use in vegetable stock. (Or put them in the compost, but that's a crime in my kitchen!!!) Then, slice the fennel bulb in quarters, and then in eighths, taking care to cut out any large bits of hard pithy core, but leaving enough intact to keep the layers securely together.

(Image below is my stock bag. It lives in my freezer.)
When the water has achieved a rolling boil, add the fennel pieces. Allow them to cook until just fork tender, probably around five minutes, but I'm not one for watching the clock.



Pour about three tablespoons of Extra Virgin Olive Oil in your broiler safe shallow baking dish. (Mine is vintage Descoware, shout out, hey Descoware Fan Page!!) When the fennel is fork tender, remove the fennel pieces and arrange them in the baking dish.


Pour an additional 3 tablespoons of olive oil over the fennel pieces and cover with the freshly grated Parmigiano-Reggiano.


Turn on your broiler to high and place the dish under the broiler until the cheese is golden and bubbly. Alternatively, if you are already cooking something in your oven at 375 degrees, just toss the fennel gratin in the oven along with it until the cheese is golden brown and bubbly.


Drool. Allow to cool slightly. Serve warm, if it even makes it to the table. Enjoy!!!!

Monday, July 20, 2015

When life gives you cucumbers, make Kimchi!

Six pounds of cucumbers is a daunting responsibility, but life is ultimately about how you use what you've got. Last Thursday, conversation around the cucumber bin inevitably turned to the topic on all of our minds: What to do with all of these cukes?! Someone mentioned cucumber kimchi and a plan was hatched. Lizz and I, with the moral support of Dan and baby Irie, had our first kimchi play date! We gathered in her ample kitchen to prepare both cucumbers and cabbage for the traditional Korean fermentation process, which in the 90+ degree heat will likely happen rather quickly. We used recipes from the book: Kimchi: A Natural Health Food slightly modified to accommodate our shrimp allergic needs. We subbed in kelp knots run through a blender and hydrated in a bit of water for any fermented shrimp requirements. So far, so good. Several important lessons were learned, however. The first lesson, never ever ever grind red peppers in a blender completely dry. Especially not with a fan running. Thanks to Lizz's quick thinking, no eyesight was lost, no lungs caught on capsicum fire, and no one died, but it was a close call.  Coughing and weepy eyes did ensue, but airborne red pepper powder is no match for a mother's instinct and almond milk. Whew! The second lesson learned, is that kimchi making is an activity conducive to bonding and allowing. While we chatted in the kitchen, forging new layers of friendship, baby Irie and her papi had some quality bonding time, and even got to go to the park together by themselves, while mom allowed herself to trust that everything would be just fine. The third, and possibly greatest lesson learned is that cucumber kimchi is friggin' delicious!