Norwood CSA Food Co-op: October 2018

Friday, October 26, 2018

Love me some Brussel Sprouts!





Brussel sprouts are by far my favorite vegetable. My Husband and I call them baby cabbage, just like a standard cabbage but bite-sized. I remember buying them for the first time 4 years ago at a farmer’s market telling myself to give them a try and I’m so glad I did! I look forward towards the last weeks of the CSA because that’s when Brussel sprouts are in season. I love that we get them on the stalk and straight from the farm!

Brussel sprouts are simply delicious when they are roasted. Below is a link to an easy recipe.


Besides loving Brussel Sprouts, I also love BACON! I decided one time to put them together and let me tell you how delicious they are!!

Preheat oven to 400 degrees

Wash the Brussel Sprouts and trim the ends

Cut the Brussel sprouts in half

Get a pack of bacon and cut them in half

Take each slice of bacon and wrap it around a halved Brussel sprout

Place them in a single layer in a baking sheet, no need to grease.

The bacon has enough grease!

Bake in oven for about 30 minutes (I check periodically, usually when the bacon looks like its cooked through, takes me about 30 min)

Cool and enjoy!

Tuesday, October 23, 2018

“The Versatile Vegetable” Cauliflower



Not a fan of Cauliflower? Don’t say no just yet!

I was never a fan of cauliflower until I recently discovered that it can be transformed in so many ways.

 You can roast it, mash it, steam it, make it into a pizza crust and the list goes on. On top of that, cauliflower is an excellent source of vitamins and minerals, high in fiber and rich in antioxidants. The Top 8 Health Benefits of Cauliflower.

When you have a picky eater like my 2-year old daughter you must find ways to sneak in those veggies. Therefore, cauliflower is so unique, you can literally make a dish and won’t even know you are eating it! Check out some awesome recipes I found that will make your tummy asking for more, click on the link below. Enjoy!





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Written by: Elizabeth Burgos